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Happening this week:

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Don't miss your workout.
See our schedule

Studio 44 Dance & Fitness of Westport

GET IN SHAPE BY HAVING FUN!

  • You don’t have to be a dancer to dance with us.
  • You don't have to be in great shape to work out with us.
  • But you will get fit, strong and trim. And make lots of friends.

Dance & Strength-Training Classes for All Levels of Fitness & Experience

studio 44 News:



2012 - 2013 BreakDance Sessions

Sign your kids up now! Click to learn more.

 

Weekly Free Class

Thursdays, 7:50am, Jiffy Sculpt with Carla.

 

Lyrical Master Class with Emily


Sunday, May 19th

12:30 - 2:30pm

$30


This 2-hour lyrical class begins with a thorough warm-up emphasizing alignment, technique, strengthening and deep stretching. Dancers will then learn choreography set to a new contemporary song with an emphasis on emotional expression, musicality and performance. Lyrical jazz is a flowing, passionate and interpretive form of dance that can enhance a dancer's vocabulary and add to his or her versatility. Dancers of all levels are welcome and will benefit from the class. A longer class means a little extra stretch, and more time to master the choreography.

 

New Class

Fitness 44 with Brian, Thursdays, 10:30am - FREE This Week!

 

Fitness 44 focuses on quick intervals to strengthen and tone the entire body. The class takes you through 30-second circuits using free weights resistance bands and one's own body to maximize an individual's potential. Regardless of age, gender, or current ability level, this class is committed to provide a full-body workout.

 

Cardio Pilates with Sue

-- Now on Thursdays at 9:30am. Get is shape for summer fast with Pilates!

 

Bring-a-Friend Special. Bring a friend and get three free classes when your friend buys a package. Bring 3 friends and get a free 10-class card!


Located in the Heart of Downtown Westport
44 Main Street, 3rd Floor (entrance on Elm Street)
203.454.1444